YOU WERE BORN TO DO GREAT THINGS, SO BE YOUR HEALTHIEST.

calories burned during crossfit

3 Benefits of Boron

I’ve recently discovered boron – a little known trace element that has some amazing health benefits. Boron is essential for plant life and appears to have important roles in animal life as well. Unfortunately, today’s soil is largely depleted of boron, which may indicate a need for dietary boron supplementation.… Read more →

cord blood banking

Cord Blood Banking

Genetic research is opening new possibilities for regenerative medicine. I was curious about banking my baby’s cord blood, and this… Read more →